New Clients

Please submit your intake form prior to sending in your first hair sample.

Intake Form

Retest Clients

Please complete each of these online forms prior to sending in your retest hair sample.

 
Retest Form
 

Hair Sampling

Instructions for obtaining a proper hair sample.

 
How to Cut Hair
 
Hair Cutting Guidelines.png

Printer Friendly Documents

 
Weekly Habit Tracker

Weekly Habit Tracker

Quinoa with Vegetables Recipe

Quinoa with Vegetables Recipe

Grocery List

Grocery List

 
 
Basic Pressure Cooker Recipes

Basic Pressure Cooker Recipes